Radio interview – this is my story 2nd December 20229th December 2022

The irony – nearly missed that it is mental health awareness week because I’ve been too busy and stressed 13th May 202213th May 2022

Why am I walking 310,000 steps in March? 19th March 202219th March 2022

Mindfulness Course week 6 10th December 202110th December 2021

A word for 2021 17th January 202117th January 2021

I did what I set out to do (almost) and am pleased yet disappointed 1st December 2020

Join me in a journey through Advent with a doodle a day. 29th November 2020

Advent Ring: A morning of things going wrong turned around by mindfulness and art 28th November 20204th January 2021

Serenity 26th November 2020

Affirmations and Zentangle 24th November 2020

Being present in the present moment: Now – Artful E.L.F. No.14 22nd November 2020

If I am to increase impact of Artful ELF I need to work social media more effectively 20th November 2020

Faith, Hope and Love Mandala 15th November 202015th November 2020

Doodling is good for your mental health, so have a go! 13th November 202014th November 2020

Perseverance Pays 11th November 2020

Artful Elf episode 2 10th November 2020

The Artful Elf makes an appearance 9th November 20209th November 2020

Enjoy Wonderful Abundance! 30th October 2020

Are we there yet? Yes we are! 21st May 2020